Sourdough Picnic Pull-Apart
Take your eat-ertaining to the next level with this picnic pull-apart recipe using the Bakers Delight delightful Sourdough Vienna. Perfect to share with your guests this silly season! Ingredients 1 Bakers …
bread
#BreadFest 2021
We’re celebrating all things bread this November! From smashing sandwich recipes, to sharing insights from our recent bread audit, you can join in on all the action at our Instagram …
Chicken Burger
Looking for an easy burger to chuck on the BBQ at the park? Go no further than this chicken burger. Serves 1 Ingredients 1 Tip Top® Burger Thin 1 leaf …
One-Pot Dinner Fish Bake
We all know the benefits of a Mediterranean diet. This one-tray fish bake provides all the flavors and health benefits of an Italian plate, with the added benefit of added …
Saving the Loaf: How to reduce bread waste
By student dietitian Genevieve Milesi Is there truly anything greater than sliced bread?? A freshly toasted slice of bread with butter and jam in the mornings, or in a sandwich …
Green Genius Breakfast Bowl
Serves: 1 Preparation time: 15 minutes Ingredients 1 slice Bakers Delight Hi-Protein Wholegrain Loaf 1 egg boiled 1/2 cup cooked quinoa 1 tbsp chopped spring onion 1 tbsp chopped basil 1/4 cup …
Fermentation: proving the benefits
By student dietitian Olivia Downie Fermentation is an ancient practice of adding microbial organisms to raw materials, originally used as a preserving method, and has now become a common technique …
Panzanella Salad
Serves: 2 Preparation time: 10 minutes Ingredients Salad 1 slice of day old Bakers Delight Pane di Casa Vienna Loaf 300g cups cherry tomatoes, sliced in half ½ red onion …
Roasted Chicken, Capsicum & Pesto Sandwich
Serves: 1 Preparation time: 5 minutes Ingredients Leftover roast chicken White Bean Dip Roasted capsicum – leftovers or from a jar Basil pesto Rocket 2 slices whole grain or wholemeal bread …
Smashed Chickpea Sandwich
Serves: 1 Preparation time: 5 minutes Ingredients Smashed chickpeas 1 tin chickpeas, drained thoroughly 2 tbsp yoghurt 2 tsp chopped dill 1 tbsp olive oil 1 tbsp vinegar 2 tbsp capers …
Do it like the Danes this Whole Grain Week!
In Australia, Nordic nations are best known for their chilly climate, flat-pack furniture, and addictive TV crime shows, but why not their whole grain habits? This Whole Grain Week, we’re …
Grains are back: new research shows fewer Australians are avoiding grains!
After years of going against the grain, promising new research from the Grains and Legumes Nutrition Council (GLNC) has found fewer Australians are limiting grain foods, and more of us …
Grains are back: new research shows fewer Australians are avoiding grains! Read More »
Plant Foods Offer An Unexpected Protein Hit
While young Aussies are forking out on pricey supplements in a bid to build muscle and cut weight, new evidence has revealed an unexpected source of protein: the humble loaf …
New Research Reveals Grain Foods Don’t Affect Waist Size!
Ground breaking new research has revealed that eating core grain foods doesn’t cause you to gain weight. The data also showed that adults who ate the recommended amount of core grain foods …
New Research Reveals Grain Foods Don’t Affect Waist Size! Read More »
Finally, the news we’ve all been waiting to hear – eating pasta and bread does not contribute to weight gain
Recent ground-breaking research has finally dispelled the myth that eating grain foods causes weight gain and furthermore, suggests that grains are much more nutritious than most people think. The research …
Bread to boost brain performance
Bakers required to use iodised salt in bread In last month’s E-News we wrote about the new mandatory addition of folic acid to wheat flour for bread-making, introduced to help …
Folic acid now mandatory in bread
Neural tube defects in babies set to fall There is now another reason for Australian’s to enjoy the goodness of bread! To reduce the incidence of neural tube defects in …