Oat & Quinoa Super Porridge

5 serves of whole grain
Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 2

Preparation time:  5 minutes

Cooking time: 20 minutes


  • 1 cup Uncle Tobys Traditional Oats
  • 1/2 cup quinoa
  • 1 cup coconut water or milk of your choice
  • 2 cups water
  • 1/3 cup Greek-style yoghurt
  • 1/2 cup strawberries, hulled and sliced
  • 1/2 cup blueberries


  1. Combine oats, quinoa, coconut water (or milk) & water in a saucepan. Bring to the boil over medium high heat. Reduce heat and simmer, partially covered, for 15 minutes until tender.
  2. Serve porridge topped with a dollop of yoghurt and berries.

Recipe and image kindly provided by Uncle Tobys – for more recipes visit their website.

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