Is plant-based meat all it’s cracked up to be?
Plant-based meats are booming on supermarket shelves, with our latest Australian-first study showing that the category has grown a massive five-fold in number – up 429% – since just 2015. …
flexitarian
The top four food trends for 2019…
With 2019 well underway, we’ve taken a look at some of the biggest trends affecting grains and legumes this year… 1. Digestive Wellness Digestive wellness is once again the number …
The power of a plant-based diet for a healthy gut
by Anna Debenham & Alex Parker, The Biting Truth Tired of diets promising health wonders and miracle cures that fail to eventuate? It’s time to say goodbye to the era …
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Plant Protein & Health
By Hillary Siah, Accredited Practising Dietitian Legumes are often an overlooked source of protein if you don’t follow a vegetarian or vegan diet, as most of us associate protein with …