Back in time for breakfast…
We’ve just published our latest paper on the changing breakfast cereal aisle, examining how nutrition and claims are shifting – read more here.
Article
Enter our DA Conference competition!
Enter our DA Conference competition by completing the form below and answering the question revealed in our whole grain research animation!
Shop Lupins
GLNC have partnered with a number of Lupin manufacturers in Australia to promote the nutritional benefits of lupins, alongside the Department of Primary Industries and Regional Development and the Grain …
Why do we add salt to bread?
Why salt is essential for baking bread. Bread can be a key source of whole grain, plant protein and gut friendly fibre, but, the humble loaf is often criticised for …
Join us for Good Gut Week!
We’re celebrating Good Gut Week from March 8-13 – focusing on incorporating plenty of whole grains and legumes to maintain good digestive health. Join us for delicious new recipes and …
It’s Time to Love Your Legumes Australia
Many of us have a bag or tin of dried beans sitting at the back of the cupboard and it can be difficult to know what to do with them. …
Our twelve favourite ways with legumes…
To celebrate the humble pulse this World Pulses Day we’ve put together a list of our favourite ways to use beans, peas and lentils… 1. Summer smoothies for breakfast: A …
Mix and match their lunchbox
Make sure they don’t come home with an empty lunchbox this new term with our mix and match lunchbox planner – choose a whole grain sandwich, wrap or roll and …
How to create a balanced sandwich in four easy steps!
It’s that time of year again when the kids are headed back to school, you’re off to work and it’s easy to feel overwhelmed with the thought of so many …
How to create a balanced sandwich in four easy steps! Read More »
We’re bringing back the sandwich…
Our fourth Bring Back the Sandwich campaign is underway and we’re celebrating with delicious recipes, inspired snacking ideas and practical giveaways. Stay tuned to our Instagram channel and read our …
Choose inspired snacking this term
The snacks you add to your kids lunchboxes contribute significantly to their overall nutrition – choose the right snacks and you’ll be giving them a boost with plenty of dietary …
Be inspired with our delicious sandwich recipes…
Whether you’re a classic Egg Mayo or Tuna Salad fan or like to mix things up – think Chickpea Smash or Roasted Veggies & Pesto, we’ve got just the sandwich …
Be inspired with our delicious sandwich recipes… Read More »
Exploring ancient wisdom with sprouted grains
Sprouted foods have emerged as a major trend over the last few years and based on the steadily growing range of sprouted grain products on supermarket shelves in Australia, this …
Auditing the breakfast cereal category
We’ve recently completed our latest audit, covering the breakfast cereal category across supermarkets in Australia. Results showed the significant growth in the category, with several key trends being identified – …
Celebrate Beautiful Breakfasts with us…
It’s that time of year again where we celebrate Beautiful Breakfasts! From 16-29 November we’ll be featuring quick and easy breakfasts which hero whole grains and legumes, to show just …
Do you take the time to breakfast?
by Kathleen Alleaume You’ve heard it before and you’ll hear it again: breakfast is the most important meal of the day – and it’s good to see that message is …
Fresh & simple spring recipes…
Welcome the new season with our deliciously quick Spring recipes, from refreshing smoothie bowls to bircher, grazing platters to vibrant dips, there’s a recipe to suit every occasion. Be inspired …
Eat well to feel well: how whole grains and legumes can improve your mood
By Jaimee Hughes, Accredited Practising Dietitian We all know that following a nutritious diet is good for our physical health, but did you know that what we choose to eat …
Eat well to feel well: how whole grains and legumes can improve your mood Read More »